Rowan Hale

Get in touch

Start with a sentence.

You do not need to have it worked out. Tell me a little about what is going on and I will reply within two working days.

As much or as little as you like. A sentence is plenty.
Whichever you would rather I use.
How would you like to meet?

Or

Call or text 07700 900123. If I am in a session I will call you back the same day.

Email hello@rowanhale.example.

If you need help now

This is not an emergency service. If you are in crisis, the Samaritans are on 116 123 at any hour, free. Text SHOUT to 85258. If you are in immediate danger, call 999.